Juicebox Abel has posted another solid podcast focusing on how to improve your Super Street Fighter 4 game, this time explaining throws.

He offers a full on break down of the mechanics of a throw and how to use them in various situations. While this is a fairly basic move, hearing how to incorporate it from a pro is very helpful. Later on, he also delves into frame traps and other helpful bits.

The podcast is about 19 minutes long and there's an inline player available, just hit the link above to check it out.